Life can feel overwhelming at times, with waves of stress, heartbreak, and uncertainty crashing around us. I know this feeling well. On Breakwater Lane, sitting in front of a quiet pond, I found my refuge. It’s where I’ve learned to pause, reflect, and reconnect with myself. That space became my anchor—a place where I could find calm, clarity, and strength amidst the chaos.

This experience inspired the heart of Breakwater Care. Just like the breakwaters that shield shorelines from turbulent waves, my practice is designed to help you create your own haven. Therapy is about carving out that space—a safe, compassionate place to pause, breathe, and work through life’s challenges.